Roughly 80% of nutrition content online is written for, and read by, women. Most of my own clients are women. But over the years, more and more of you have asked me what to tell your husband, your partner, your dad, your adult son. Men's Health Month is a good time to actually answer that — and to give the men reading something more useful than the supplement-stack content they're getting from YouTube. Here's what men over 40 actually need to eat. Does diet really affect test