Services
​✅Individual Nutrition Counseling
Take a personalized approach to your health with one-on-one nutrition counseling tailored specifically to your unique needs and lifestyle. Together, we’ll work to create sustainable changes that support your well-being, energy, and confidence.
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Initial Consultation (60 - 90 minutes): A comprehensive assessment of your current diet, lifestyle, and health goals.
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Follow-up Sessions (30 - 60 minutes): Ongoing support to track your progress, troubleshoot challenges, and adjust your plan as needed.​
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✅Specialized Nutrition Programs
I provide focused nutrition counseling tailored to address specific health concerns and life stages, including:
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Hormonal health support (menopause, PMS, PCOS, thyroid conditions)
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Managing chronic conditions such as diabetes, hypertension, Renal, and digestive health
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Sustainable weight management through mindful eating and behavior change
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Boosting energy and overall wellness for busy professionals and families
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Nutrition guidance rooted in cultural traditions
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​✅ Community & Corporate Wellness
I am committed to making nutrition education accessible to all. Services include:
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Nutrition Workshops & Speaking Engagements
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Healthy Cooking Demonstrations
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Corporate Wellness Programs
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More Information
Have questions or ready to start your nutrition journey? I would love to hear from you!
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Visit my Contact Section to get in touch, book an appointment, or learn more about my services. Whether you’re looking for personalized nutrition counseling, corporate wellness programs, or community workshops, I am here to help you achieve your health goals.